67/365 – ” What makes you uncomfortable, and why? ”
Physical pain is easy to identify.
We know where it’s coming from, we can often see what’s causing it, and as a result, it’s easy for us to relieve that pain.
Comfort, on the other hand, is a lot vaguer.
If you find yourself in a supremely comfortable situation, it’s hard to identify exactly what part of you feels most comfortable and why.
While we often avoid discomfort, it’s a far better teacher than comfort. Whenever it appears, take the time to feel it, acknowledge it, and question it!